It costs nothing but a lifestyle change.
For you to be taking the time to read this article, chances are you or someone who is close to you has suffered for years from the skin condition known as eczema. Of course, after visiting at least a few doctors and/or skin specialists, the answer was that there is no cure. Then a topical lotion was prescribed to “help keep things under control”. But there is a cure that I had to discover the hard way, and thank God for it.
Make note that I am in no way a medical doctor. And that’s a good thing. Because the doctors say there is no cure. But I say there is. And I’ve been cured of eczema, specifically dyshidrosis.
I will make no money by telling you the cure. You will not buy a book from me, nor will you subscribe to website that costs you any money. You will simply read what I have to say and apply it to your life.
This is a very cut-and-dry issue. It works if you do it. It doesn’t work if you don’t, or if you cheat yourself by not fully committing.
If you are desperate enough to be healed, like I was, you will be willing to change your lifestyle. And that’s what this will cost you- your lifestyle. But not your life.
How to Be Cured of Eczema
1) Completely cut out sugar from your diet, except for fruits in their whole form. That means no fruit juice. That means no yogurt (which is loaded with sugar.) Instead, eat at least three servings of fruit everyday: bananas, oranges, apples, and grapes are the easiest and cheapest way to go. You need the healthy sugar from the fruit with the fiber from the fruit.
2) Completely cut out unnecessary metals from your body. If you have metal fillings in your teeth, get them taken out. (I even had to switch to a ceramic wedding ring.) If you have cartilage piercings, remove them. Stop eating shellfish (shrimp, scallops, lobster, etc.), which have high levels of heavy metals.
3) Sweat as much as possible. If you have access to a sauna, take advantage of it. If not, do plenty of outdoor exercise. If nothing else, sunbathe. Sweat helps remove the toxins from your body that sustain the eczema.
4) Eat lots of chlorella (seaweed extract) and cilantro. These both help your body to extract the poisons in your body that feed the eczema. I bought mine in concentrated liquid form from Whole Foods.
5) Read these other articles I’ve written which explain more about why the first four steps are so important:
healthnutshell: The Unholy Trinity of Food
healthnutshell: A Tablespoon of Sugar or a Cigarette
healthnutshell: No Pork on My Fork
You should start seeing results by the third week. It took me about seven months for my body to be fully removed of my eczema. And if you go back to your old lifestyle, (not following my 5 steps) your eczema will return. You have been chosen to live a different lifestyle; you have to accept it.
Please feel free to contact me with any questions, concerns, or stories you have for me. Remember, I’m not a doctor. Just someone who’s been where you are and wants this good news of hope to be spread. There is a cure.
Contact me by email: nickshell1983@hotmail.com
![5fruit[1]](http://nickshell1983.files.wordpress.com/2010/06/5fruit1.jpg?w=500)

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Thank you for this amazing article. I have been suffering with Eczema exactly the same as shown in your picture. It’s also on y feet and I am now having difficulty walking. I have been searching for an answer for 2 years and 3 Dermatologists later I’m in worse shape than ever before. I have a metal root filled tooth (from 20 years ago) which I am going to have removed ASAP.
The advice you give here is invaluable and I will follow strictly in the hope of getting my life back to normal. Thanks again – I hope you are still well and clear of Eczema.
Paul
Paul, you’re welcome. And I want you to keep me posted on this works for you, which I know it will. I truly believe you are ready to make the necessary changes in your life to be healed of this disease. Mine only comes back if I begin to stray from The Shell Diet. Feel free to ask me any other questions you come up with along the way. -Nick Shell
Thank you!!!!! I just bought chlorella tablets from Source Naturals. I hope pill form is just as effective. I also put my daughter on oil of oregano (wild oregano). Did you get worse before you got better? Right now she thinks it is spreading/. I think it may be die off symptoms
You’re welcome. I got worse in other places for a while, as the main places were healing.
thanks for ur article but i didnt understand what should i eat every day??
you dont write it…
anyway i eat only whole food, veg and fruits for 6 monthes and i dont have any change in my body or soul. i also take omega3, oregano oil, chlorela and more “good stuff”.
unfortuently i let go my old life style and got nothing in return.
any suggestions??
Dear friend, After suffering from horrendous, humiliating eczema for 37 long years… scratching myself to the point of bleeding while living in constant fear and paranoia of what others might think about the nasty red eruptions all over my skin…I accidentally stumbled upon 3 simple little steps that to my amazement:Read more here!
Dear eczema sufferers, nice to share: http://eczemaebook.info/eczemacure/kill-your-eczema-1-rated-eczema-stopping-guide/